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Ketogenic Diets & Consultations

Creating custom keto diet plans and strategies for a healthier lifestyle!

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What Is The ketogenic Diet?

Learn how keto works and about the benefits of the diet...

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Consultation Rates & Plans

Find a keto consultation plan that's right for you!

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Book Your Keto Consultation

Ready to get started? Take a look at our calendar and choose a date.

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    Stephanie explains what the "Keto Flu" is and how you can avoid or significantly reduce your chances of experiencing it
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    Stephanie talks with the U.K.'s Sam Feltham from Smash The Fat!
Ask me how I know this is true!!! Stephanie helped me develop a plan to get my muscle back after losing muscle from excess cardio!!
Vanessa Garcha
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